The Vegetarian 5-Ingredient Gourmet

The Vegetarian 5-Ingredient Gourmet

Author:

Paperback, Pages: 272

Genres: Food and Drink, Cookbooks, Cooking, Food

Language: English

Reads: 18

Downloads: 857

Rating: Rated: 416 timesRate It

The Vegetarian 5-Ingredient Gourmet
Enter the sum

Readable

TXT (31 KB)

PDF (11.7 MB)

EPub (5.7 MB)

Mobi Kindle Edition (16.1 MB)

Audiobook MP3 full length (378 MB)

Book Description

Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy. --Cooking Light

Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare.

More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless.

From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.

Reviews

Watch other ebooks:

  • The Five Fakirs of Faizabad (Children of the Lamp, #6)
    The Five Fakirs of Faizabad (Children of the Lamp, #6) by P.B. Kerr
    The Five Fakirs of Faizabad (Children of the Lamp, #6)
    The Five Fakirs of Faizabad (Children of the Lamp, #6)

    Reads:
    64

    Pages:
    432

    Downloads:
    2903

    John and Philippa Gaunt are off on another spellbinding adventure in bestselling author...

    Formats: PDF, Epub, Kindle, TXT

  • The Strange Death of Fiona Griffiths (Fiona Griffiths, #3)
    The Strange Death of Fiona Griffiths (Fiona Griffiths, #3) by Harry Bingham
    The Strange Death of Fiona Griffiths (Fiona Griffiths, #3)
    The Strange Death of Fiona Griffiths (Fiona Griffiths, #3)

    Reads:
    68

    Pages:
    400

    Downloads:
    3098

    It started out as nothing much. A minor payroll fraud at a furniture store in South...

    Formats: PDF, Epub, Kindle, TXT

  • Willa Cathers My Antonia
    Willa Cathers My Antonia by Harold Bloom
    Willa Cathers My Antonia
    Willa Cathers My Antonia

    Reads:
    13

    Pages:
    182

    Downloads:
    652

    - Critical essays reflecting a variety of schools of criticism
    - Notes on the contributing critics, a chronology...

    Formats: PDF, Epub, Kindle, TXT

  • Favorite Poems
    Favorite Poems by Henry Wadsworth Longfellow
    Favorite Poems
    Favorite Poems

    Reads:
    26

    Pages:
    96

    Downloads:
    1229

    Henry Wadsworth Longfellow (1807–1882) was the most popular American poet of his time, and one of the most famous...

    Formats: PDF, Epub, Kindle, TXT